This Challenge is FREE for all App Members
✔️ 8 weeks of workouts + nutrition
🔥 Choose ANY of my 30+ plans
🆕 OR start my brand new ‘Busy Girl Shred and Shape’ plan with me
🏠 Home or Gym options
it’s for ALL goals not just fat loss
🍓 Customizable meal plans & recipes for any nutrition goal
💙 Accountability & community like you wouldn’t believe!
💸 3 huge cash prize winners
You’re 8 Weeks Away from Life Changing Results
Here’s how the challenge works:
✔️ Join the app FREE for your first 7 days
✔️ Choose your plan (home or gym)
✔️ Start any day between Jan 6 - 13
✔️ Take your starting pictures*
✔️ At the end of the challenge you’ll send in your pictures to be eligible to win prizes
How do I take my before and after pictures?
1️⃣ Take clear pictures from front, side, and back if possible (no pressure though)
2️⃣ Take your ‘before’ and ‘after’ pictures in the same place with the same clothing
3️⃣ Hold paper with your name, “week 1”, and the date written on it
4️⃣ Wear underwear or bikini (photos will not be shared without permission)
See examples ➡️here!⬅️
When and where do I send my pictures?
Send BOTH your before and after pictures at the END of the challenge when you have finished your 8 weeks.
Pictures can be sent to: challenge@kimfrenchfitness.com
SEE PREVIOUS WINNERS ➡️here!⬅️
Transformations
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